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Author Archive | Mike Dilke

EDWARD-IN-AYLESFORD

Interview with Edward Tidbury of RBLI

Interview with Edward Tidbury at RBLI  A while ago I met with Edward Tidbury of Royal British Legion Industries. He runs the independent work based assessment programme which essentially means that he and his team help people remain in work, get in to work and be more efficient when they are at work. It is […]

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Get Some Help

When I see people who are worried about their posture or have a bad back I always suggest that they don’t suffer in silence and get some help. Whether this is seeing an osteopath, physiotherapist, chiropractor, Alexander technique practitioner it is important to realise that there are people who can and want to help. My […]

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Stand at Your Desk or Move While Sitting

Stand at Your Desk or Move While Sitting

There is a lot of talk about standing at your desk being more healthy than sitting all day for all sort http://buyklonopin.net of reasons. This morning on the BBC there as a piece on this subject – http://www.bbc.co.uk/news/health-27305330 For those people that want to move more but find it hard to stand all day then the […]

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Do as I say Not As I Do!

I went to the Health and Wellbeing@Work conference this last Wednesday. It was very good with lots of excellent exhibitors and talks.I went to some of the talks chaired by Professor Peter Buckle and the subject of changing cultures and also bad habits of children using technology came up. The professor took a straw poll […]

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Dining Tables used as Desks

When talking with therapists I the subject of home working and back pain often comes up. Quite a few people work on their dining table as they may not have a desk space elsewhere in their home.I was at the Interiors UK show at the NEC today and saw an adjustable height dining table made […]

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