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Author Archive | Mike Dilke

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Health & Safety in Construction in the UK

This week the RELAXBACK UK show talks to experts in Health and Safety in the world of construction. Construction sites can be dangerous places – last year 30 people died in construction related accidents. That is terrible but it is getting better and better as the industry puts in resources and expertise into ensuring safe […]

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Is Walking Good For You?

In the RELAXBACK UK show this week the topic is walking and is walking good for you? I speak with Gill Stewart about Nordic Walking which is walking with poles such tht you can get a good exercise for your whole body and not just your legs. It started as training for cross country skiers […]

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