Author Archive | Mike Dilke

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Knives to use if you find chopping and cutting difficult, Occupational Health Physio for your Staff and Dyslexia

 The Relaxback UK show this week has help if you find chopping or cutting in the kitchen hard work with a review of Webequ kitchen knives along with help on occupational health physiotherapy and information on dyslexia. HEAR THE SHOW HERE    Webequ knives have a different shaped handle which make it easier to apply […]

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Should I run, training myths and advice

Looking back over my Relaxback UK web radio shows I noticed that there is a lot of information about running on topics such as ‘should I run, training myths and advice.’ For people wondering if they can take up running without doing themselves any damage this show with Chris McLean of Marylebone Physio is a […]

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Two Experts on The Alexander Technique

This week on the Relaxback UK show I spoke with two experts on the Alexander Technique. LISTEN TO THE SHOW HERE Alan Philps is co-director of the Constructive Teaching Centre for the Alexander Technique which is in London and Jeremy English is a chiropractor as well as an Alexander Technique Practitioner based at the Back […]

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Active Working and The Future

I went to the Active Working Event in London on Thursday. It was a great event in a wonderful location with a view over St Pauls Cathedral. So much happened during the day – I made some notes but couldn’t capture it all so I mention a few of my personal highlights below. Dame Carol […]

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