I went to the Health and Wellbeing@Work conference this last Wednesday. It was very good with lots of excellent exhibitors and talks.I went to some of the talks chaired by Professor Peter Buckle and the subject of changing cultures and also bad habits of children using technology came up. The professor took a straw poll […]

The Back App is not a household name yet – although I am confident it will become well known as more people realise how well it can help with a bad back and be very good for your posture. I recently had a drunk ask me if the Back App I was carrying was made […]

Interview with an Alexander Technique Teacher I recently had an initial Alexander Technique lesson with Angela Bradshaw and loved it. The technique is something that most people have heard of but not that many (me included) know much about it. Angela very kindly agreed to answer some questions to educate me. Is it possible to […]

As I firmly believe that the Back App can help a lot of people to http://www.buypropeciaonline.org avoid back pain or help those that suffer already I am keen for more people to know about it. Most people have seen the ‘kneeling chair’ or have heard of it at least and in time, I think and […]

A while ago I asked Rachael Carter of the Back2Back support group a few questions – you can see them here One thing we chatted about was what things would help you with the practicalities of everyday life with a bad back. Rachael suggested a few items listed below. The chairs and the desks I […]