This edition of the RELAXBACK UK show talks with chef Matt Tebbutt about trying to eat a bit more healthily when travelling for work. There are also some other tips about keeping in trim on your business travels.
Also with the Football World Cup it has been hard to escape the sport on the news. I chatted with the physiotherapists from Marylebone Physio about how to avoid getting hurt playing soccer at whatever level you play.
Please do listen to the RELAXBACK UK SHOW. If you have any questions or comments on the topics discussed please do ask or make them here.