The Anti-Inflammatory Properties of Turmeric and Burnout Prevention

This week the RELAXBACK UK SHOW looks at the anti-inflammatory properties of turmeric and burnout prevention.

The company Bio Turm produce supplements that contain curcumin which is derived from turmeric. I speak with the owner, Suphil Philipose, about how it helps to allay some of the symptoms of arthritis.

Also Cara de Lange suffered burnout and now helps others to prevent it happening to them. Here about her workshops and her book here.

If you have comments or questions regarding any of the topics on the Relaxback UK show please do make them here. Please do listen to the show and thank you for reading.

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