The RELAXBACK UK Show this week had advice on carrying small children, conceiving in later life and also the best time to conceive.
Karla Gardner is a senior physiotherapist with Nuffield Health and had small children herself. This makes her the perfect person to give advice on carrying small children around the house, putting them in a car, taking them on a hike etc. If you are wondering how to cope then listen here for some great tips.
Karla is also qualified to provide the Mummy MOT which is a comprehensice post-natal check up.
Fertility nurse, Kate Davies, and CEO of Fertility Focus, Robert Milner come on to talk about when best to conceive and also how many women are choosing to have children a little later in life. They suggest the Ovesense to tell the best time to conceive.
Thank you for reading and please do listen to the Relaxback UK Show. If you any question or comments make them below.